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WOMAN Challenge: Women and girls Out Moving Across the Nation

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flower What is the WOMAN Challenge?
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Activity Program
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19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
Here is what others have said about the
WOMAN Challenge!
"I am a success in progress. I have now worked out 3 times and look forward to getting in 5 out of 7 days of workouts. Definitely, will be doing this challenge every year now."
2008 Team Showcase
Team Name:
Madison Movers
Number of Team Members:
23
Team Member Locations:
Illinois, Virginia, Wisconsin
"We on the "Madison Movers" team spend most of our days taking care of other people. We are military spouses, family members, friends, military members and veterans. This challenge has given us the opportunity to pause and take care of ourselves so we are rejuvinated in our efforts to work tirelessly for our military members and their families. Comparing our numbers from our daily activities and making the efforts to move more for ourselves is so exciting. We have started now so we are ready for May 11th 2008."

Congratulations to all 2008 WOMAN Challenge Participants!

The 2008 WOMAN Challenge ended on July 5, 2008.
Only 254 days until the 2009 WOMAN Challenge begins on May 10, 2009!

Would you like to stay active all year long?
Join the WOMAN Activity Tracker!

Map of virtual routes
(View a larger version of the Route Map)

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.

To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.

Be one of the first to register and...

  • Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year
  • Receive weekly motivational e-mails and health tips to help you reach your personal physical activity goals
  • Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!
  • Participate as an individual or form a team

The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.

Content last updated July 3, 2008.

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